Ideal For
Professionals who feel busy but not productive
Students and creatives tracking distractions
Parents and partners balancing responsibilities
Anyone ready to turn vague days into measurable insights
Pulse
$20.00Price
Interactive Time Log (Hourly + Weekly)
Log activities with simple tags to track how much time goes toward Focus, Distraction, Recovery, Screen Time, etc.
Screen Time Activity Tracker
Plug in your app data (or use our guided screen grab method) to visualize where your digital time is spent.
Weekly Reflection & Progress Summary
Guided prompts to help you spot trends and make small, impactful changes.
Ready-to-Use Formats
Google Sheets (automated graphs + formulas)
PDF for printable, analog-friendly use